Physical Movements and Brain Breaks to get your body moving

These 20 movement songs will get kids up and moving to get the wiggles out!

Your link for stories, yoga and fun

A free online resource that provides tons of ways for kids and families to be active, stay mindful, and keep on learning!

A movement break library one-stop shop. These breaks can be used to energize a group after lunch or relax and calm a class before a test or at the end of the day.

Do jumping jacks, lunges, elliptical, and more in this super fast energy burn!

Fresh Start Fitness helps kids get fit with an awesome (and intense) fitness concert.

Similar to GoNoodle, Move 2 Learn has a wide variety of movement videos, perfect for prek through 12th grade!

Activities to build physical literacy throughout childhood focusing on balancing, lifting, jumping, kicking and more.

Action for Healthy Kids website links to fun and engaging activities to do with your children while keeping them active and healthy!

Kids Focus movement to wake up students, energize the brain, and switch on focus any time during the school day or at home.

UNICEF Kid Power Up videos are short brain breaks that give your students the power to save lives and make local impact

Favorite movement and brain break videos

Now you can have some real fun while learning health information that can help you and your family get more active, make healthier food choices all to a hop hop beat!

A full 25 minute workout routine that is perfect for kids and families.

This inclusive video series features short videos that represent different individuals and present modifications for kids with and without disabilities. Fitbound’s short activity bursts instill good physical fitness habits, improve cognitive function and help break down barriers for individuals with disabilities.